We’ve all heard the phrase ‘New Normal’ being bandied around over the past weeks and rightly so. At the moment, I can think of very few things in my life that feel the same ‘normal’ as they did before all of this happened. But that’s okay, because things are changing and we can’t always help that.
One thing that has eerily crept its way into my ‘New Normal’ is a very unwelcome guest – Job Insecurity.
I graduate at the end of this month and, like the majority of other students being launched into the real world this summer, I’m finding it daunting. I don’t know how I feel. Some days I’m confident that everything will be alright because I’ve put the effort in and that’s how it works … doesn’t it? Other days it sinks in that noone can possibly be sure of anything right now because nothing quite like this has ever happened before. ‘Unprecendented’ if you will!
I can’t name a single person that I know who is 100% certain that their job is safe. With one in four employers expected to make redundancies as a result of COVID-19*, it’s not really a surprise.
BUT this post isn’t intended to be all doom and gloom. We need to come to terms with the fact that, for the time being at least, Job Uncertainty is part of the ‘New Normal’.
So, what can you do about it?
The simple answer is: do whatever makes you feel calmer mentally. Whether that be relaxing and taking your mind off of it, or digging in to a job hunt – do what feels right to you.
My coping mechanism changes on a daily basis, but I thought I’d share a few of my tactics for battling the unwanted worry that’s weighing on my shoulders.
Upskill
As a (soon to be) graduate, I can’t bare to sit still and do nothing. I’ve gotten so accustomed to writing a constant stream of essays that it doesn’t feel right to not have a little study project on the go; so I’m trying to upskill myself in a way that can help me in my current internship. However, some days this feels like a chore and the idea of yet another online course makes me want to curl up in a ball and hide.
Admin
On the days when studying feels too much like hard work, I sometimes like to be productive in other ways. Since the lockdown started I’ve: redone my CV, updated my LinkedIn profile, taken a new headshot (for use on LinkedIn, my website, etc.), and made efforts to virtually network where possible. These things may not directly result in securing my job prospects, but they help me to feel like I am in control of my own situation.
Read
Reading is my alternative to watcing Netflix. Trust me, I watch a lot of Netflix, but it makes me feel sluggish if I lounge around during the day, so I keep it for a treat in the evenings. Depending on my mood, I read a number of different books. If I’m trying to relax I read a self-improvement book – currently reading: What A Time To Be Alone by Chidera Eggerue. If I’m looking for entertainment, I read a romance novel (I only read French novels because I’m a languages nerd) – currently reading: En Un Monde Parfait by Laura Kasischke. Lastly, if I feel like I want to learn but not enough to study properly, I read a marketing book – currently reading: The End Of Marketing by Carlos Gil.
Although some of these genres don’t directly help me battle my Job Inscurity, reading is a way that I can develop my mind and invest in myself. One of my new favourite quotes from a current read is:
“No matter how much time I choose to invest in myself, none of it is ever wasted. I am a lifetime investment.”
Chidera Eggerue
At the end of the day, noone knows what lies ahead or how our careers will be affected by the current events. But, we are all in this together (*High School Musical plays in the background*), and we cannot control things that are beyond us. So, my only advice to you (which is the advice that I’m trying to live by) is: focus on what you can control, and try not to stress about the things that you can’t.
I hope you’re all keeping well and being kind to yourselves.
Source: https://www.peoplemanagement.co.uk/news/articles/one-in-four-expect-to-make-redundancies-coronavirus